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    My favorite Sleep Apps
    Kristy
    • Apr 22, 2021

    My favorite Sleep Apps

    I usually tell people to get all the devices and electronics out of their bedroom or to put them in airplane mode so that they can sleep,...
    Stop owning your illness!  Your words have power.
    Kristy
    • Apr 7, 2021

    Stop owning your illness! Your words have power.

    What we say matters! Both our internal and external dialog changes our thinking, feelings and actions. Do you remember that saying we all...
    Spring Cleaning- Clearing the crap that controls you
    Kristy
    • Mar 31, 2021

    Spring Cleaning- Clearing the crap that controls you

    Spring is definitely the best time of year for a body detox or a spring cleaning and I discussed ways to support your body, particularly...
    Oodles of Voodles
    Kristy
    • Mar 22, 2021

    Oodles of Voodles

    Its National Noodle Month! Seriously, National Noodle Month, who knew? Who makes up these things anyway? In this ode to the noodle I’ll...
    Spring Cleaning- Love your liver this spring!
    Kristy
    • Mar 15, 2021

    Spring Cleaning- Love your liver this spring!

    Spring is the time our body naturally moves into a deep cleaning and detoxification cycle. It’s actually the best time to detox, cleanse...
    Hayfever Shmayfever- Banish Spring Allergies
    Kristy
    • Mar 8, 2021

    Hayfever Shmayfever- Banish Spring Allergies

    Spring allergies Does spring bring you visions of stuffed up, swelled up, itchy eyed, snotty misery rather than gloriously curling your...
    Nudge your under drive into overdrive....
    Kristy
    • Feb 23, 2021

    Nudge your under drive into overdrive....

    I hear a very similar story in my office weekly, after all the other symptoms, issues and problems come out, a woman will quietly...
    Finding Fulfillment Tips from Oasis Natural Health
    Kristy Robinson-Miller
    • Feb 10, 2021

    Finding Fulfillment Tips from Oasis Natural Health

    Koach Kristy with 5 ways to create a life of fulfillment, joy, success and loving who you are and what you are doing! What if this was...
    My top remedy recommendations for viral outbreaks
    Kristy Robinson-Miller
    • Jul 21, 2020

    My top remedy recommendations for viral outbreaks

    We’re all a little on edge about this one and it’s not looking so good.  Unfortunately, the fear and stress of worrying about it actually...

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